Winter Forgiveness Exercise:
Winter is a great time to let go of all that no longer serves you. It is a time of death and rebirth...of letting go, of releasing old mental and emotional habits. This winter I invite you to make space inside your inner life and your outer life for new opportunities to come your way.
Here is a wonderful exercise to help with that.
You’ll need two sheets of plain, white paper and a pen.
First, call your Soul, Angels and Guides to you. Ask to be protected and guided for your higher good and the higher good of all.
On the first sheet of paper you’ll write: Whom do I need to forgive? Write that down.
On the second sheet of paper you’ll write: Who needs to forgive me? Write that down.
Then on the back of each paper you’ll write a couple of sentences to each person…either forgiving them or asking for forgiveness. If you need more paper, please do get more. And when you’ve written all that you feel you need to say, then take the sheets of paper, tear them and as you do say three times: “I now release this energy to the Universe for the highest and best good of all that is.”
Then throw the papers away. This is a great exercise to do during the waning moon.
Many Blessings!
Ana Maria
©2010-2011 Ana Maria Pineda. All rights reserved.
Ana Maria
©2010-2011 Ana Maria Pineda. All rights reserved.
For more information about what I do and how you can get a private reading and/or healing, please visit my website at http://www.anamariapineda.com
